A well stocked medicine cabinet that is conveniently located in your space is a must. Having a first-aid kit on hand is crucial when chasing your goal far from home and in unfamiliar territory, which is why having your medical supplies ready in advance will make handling little crises easier. So let’s dive in to learn about these 15 medications that you should add to your hostel health essentials for a crisis free hostel life
1. Meftal Spa: Provides relief from menstrual cramps
Keep those monthly horrors at bay, as you add Meftal Spa to your first aid kit and make your periods a cake walk. When you’re suffering with the worst cramps, you might just come back to this thank us !
SALT COMPOSITION: Dicyclomine (10mg) + Mefenamic Acid (250mg)
STORAGE: Store below 30°C
2. Montek LC Tablet: Treats various respiratory issues such as fever, throat pain, cough, and flu
Your savior in time of need, Montek LC can help you with various issues that may arise out of nowhere. Routine infections leading to fever and various issues like throat pain, unexplained fever, cough and flu, this medicine can guarantee you immediate relief.
SALT COMPOSITION: Levocetirizine (5mg) + Montelukast (10mg)
STORAGE: Store below 30°C
3. Dolocold / Cheston cold: Relieves symptoms of severe colds
Those unplanned ice cream trips can pay off in the worst way possible sometimes, which is why it is essential that you carry medications like Dolocold and Cheston, which are great for severe colds and can give you the relief you need anytime if you always have them with you. So add them to your hostel health essentials today for a stress free experience.
SALT COMPOSITION: Cetirizine (5mg) + Paracetamol (325mg) + Phenylephrine (10mg)
STORAGE: Store below 30°C
4. Pudin Hara Or Digene: Alleviates upset stomach or indigestion
No one likes an upset stomach, especially before a big day or an exam. So don’t take a risk and add the ultimate solution to your hostel health essentials- Pudin Hara. If you’re not a fan of the minty flavor, go for Digene.
5. Ciplox Eye Drops: Addresses eye infections
An unattended eye infection can turn into a bigger problem than you think, so it’s always better to not joke around and address it with some good eye drops which can give you the instant relief that you need and also prevent it from turning into anything serious.
SALT COMPOSITION: Ciprofloxacin (0.3% w/v)
STORAGE: Store below 30°C
6. Smyle Mouth Ulcer Gel: Soothes mouth ulcers
Mouth ulcers are yet again an uninvited guest that can cause discomfort if not pain. So add Smyle Mouth Ulcer Gel to your hostel health essentials today and make sure you leave your home with no stones left unturned.
7. Volini Spray or Gel: Eases muscle sprains and strains
An unpredictable sprain can cause you a lot of pain, so add Volini Spray or Gel to your list today and take care of yourself and the people around you as you might end up needing it more than you think in times of crisis.
8. Benadryl cough syrup: Provides relief from sore throat or cough
When going for a cough syrup, go for one that doesn’t leave you drowsy and gives you instant relief when you need it the most. Our suggestion would be Benadryl Cough Syrup, which is great for sore throat or a bad cough.
SALT COMPOSITION: Diphenhydramine (14.08mg/5ml) + Ammonium Chloride (138mg/5ml) + Sodium Citrate (57.03mg/5ml)
STORAGE: Store below 30°C
9. Betadine Ointment: Treats minor cuts and wounds
Small nicks and cuts which need immediate attention can be treated with Betadine Ointment which is great when you encounter a cut or even a knee scratch. It helps your wounds to heal and protect them from bacteria as well.
SALT COMPOSITION: Povidone Iodine (10% w/w)
STORAGE: Store below 30°C
10. Ear Drops: Alleviates ear infections
When living in a shared community, the probability of you catching any sort of infection is higher than you think. So be prepared and add ear drops to your hostel health essentials, which can save you from a painful experience now and then.
11. Eelectral (ORS): Rehydrates and restores electrolytes during dehydration or diarrhea
Electral or ORS can be your savior in case of dehydration or when you’re feeling low on energy. So if you ever suffer with loose motion or diarrhea, a sachet of ORS can help you pick up from where you left as you move forward with energy and some extra hydration.
12. ENO: Relieves discomfort after overeating spicy foods
A good feast can come with discomfort if you’re someone who doesn’t really watch what they eat and ends up overeating in case of spicy foods. So get yourself a bottle of ENO or some sachets which can keep you company when you feel discomfort right after a huge meal or late at night after dinner.
13. Burn Gel: Treats minor burns and prevents scarring
Even if you don’t plan on cooking, a burn is quite inevitable with electronics like iron or straighteners. So make sure you have a burn gel with you. Toothpaste does the trick for burns most of the time, but a burn gel can also prevent the wounds from leaving marks as well.
14. Emeset: Alleviates nausea and motion sickness
Emeset or any sort of nausea medication can be lifesaver if you’re someone who often suffers from motion sickness and certain smells and foods don’t sit right with you. So save yourself the embarrassment and add them to your hostel health essentials today.
15. Paracetamol: Offers relief from headaches or muscle pains
Don’t forget your basics and always carry paracetamol for muscle pains or even headaches. A complete life saver when you can’t access medical services at midnight or if your PG or hostel is not in the main city and you need to make it to the hospital comfortably.
So these were the top 15 medications that you should add to your hostel health essentials today for a smooth sailing in your new life in a new city. We understand that it can be quite scary moving away from your home and a well prepared first aid kit can make your experience much better. Because if not you, people around you might need these essentials and the last minute help can make you the star of the show.
We hope you find this list helpful, and while you pick out the perfect stay for your new life, make sure you check us out. Interlude- curated stays for women and girls in Lucknow!